Chronic fatigue - Balance Point Clinic

What is Chronic Fatigue?

Chronic fatigue is a debilitating condition characterized by persistent, overwhelming tiredness that doesn't improve with rest. It's not just feeling a little tired after a long day; it's a profound exhaustion that significantly impacts daily life. Let's explore this further.

What are the symptoms of Chronic Fatigue Syndrome (CFS)?

The primary symptom is extreme fatigue – a persistent exhaustion lasting at least six months and unrelieved by rest. Other symptoms may include:

• Cognitive dysfunction: Problems with memory, concentration, and clear thinking ("brain fog").
• Muscle pain: Aches and pains throughout the body, especially after exertion.
• Sleep disturbances: Poor sleep, even with sufficient sleep time, often waking feeling more tired.
• Headaches: Frequent, often severe headaches.
• Sore throat: Persistent sore throat unrelated to infection.
• Swollen lymph nodes: Enlarged lymph nodes in the neck or armpits.
• Joint pain: Pain in multiple joints, without swelling or redness (unlike arthritis).

Is it different from just being tired?

Absolutely. Feeling tired is normal. Chronic fatigue syndrome is a persistent, severely debilitating condition impacting all aspects of life.

What causes Chronic Fatigue Syndrome?

The exact cause remains unknown. Contributing factors may include:

• Viral infections: Some studies suggest a viral trigger in susceptible individuals.
• Immune system dysfunction: Impaired immune function may contribute to persistent fatigue and other symptoms.
• Genetic predisposition: A genetic predisposition may increase risk.
• Hormonal imbalances: Hormonal fluctuations may play a role.
• Psychological stressors: Stress and trauma can worsen symptoms.

How is it diagnosed?

There's no single test. Diagnosis involves ruling out other conditions and evaluating symptoms, their duration, and impact on daily life.

How is it treated?

There's no cure. Treatment focuses on symptom management and improving quality of life, often including:

• Gradual exercise: Slowly increasing fitness levels while listening to the body.
• Cognitive behavioral therapy (CBT): Helps manage the condition's psychological impact.
• Lifestyle changes: Prioritizing sleep, stress management, and a healthy diet.
• Medication: Medication may manage specific symptoms like pain or sleep problems.

The bottom line? Chronic fatigue syndrome is complex and requires a holistic approach. If you suspect CFS, see a doctor promptly. Early diagnosis and treatment significantly improve outcomes. Remember, you're not alone; many successfully manage this condition. Consider seeking help from specialists at Balance Point Clinic for further assessment and treatment options.