Andropause - Balance Point Clinic

What is Andropause? A Man's Guide to the Male Menopause

Andropause, also known as the male menopause, is a gradual decline in testosterone production in men as they age. Unlike the female menopause, which is a relatively abrupt event, andropause is a slow process that typically begins in a man's 30s or 40s and continues throughout his life.

What are the symptoms of andropause?

The symptoms of andropause can vary widely, and some men may experience no symptoms at all. However, common changes include:

• Decreased libido: Feeling less interested in sex.
• Erectile dysfunction (ED): Difficulty achieving or maintaining an erection.
• Mood changes: Increased irritability or depression.
• Fatigue: Feeling constantly tired.
• Loss of muscle mass and strength: Often accompanied by decreased energy levels.
• Increased body fat: Weight gain, particularly around the midsection.
• Decreased bone density: Increased risk of osteoporosis and fractures.
• Sleep disturbances: Trouble falling asleep or staying asleep.

Is it just low testosterone levels?

While a reduction in testosterone is a key feature of andropause, it's not the only factor. Other hormonal changes, including decreased levels of hormones like dehydroepiandrosterone (DHEA), along with lifestyle factors, also contribute to symptoms.

How is andropause diagnosed?

A doctor can diagnose andropause through a physical examination, symptom review, and blood tests to measure testosterone levels. It's crucial to have an honest conversation with your doctor about your concerns; they can rule out other conditions and help you develop a personalized treatment strategy.

What are the treatment options for andropause?

Treatment isn't always necessary, and many men successfully manage their symptoms through lifestyle changes. However, if symptoms are bothersome, options include:

• Testosterone replacement therapy (TRT): This involves supplementing testosterone levels through gels, injections, or patches. It's crucial to discuss the risks and benefits with your doctor before starting TRT.
• Lifestyle changes: Regular exercise, a healthy diet, stress management techniques, and sufficient sleep.

What about natural remedies and supplements?

Many men explore natural ways to boost testosterone. While some supplements show promise, more research is needed. Always consult your doctor before taking any supplements, as they can interact with medications and have potential side effects.

When should I see a doctor?

If you're experiencing symptoms that might be related to andropause, schedule an appointment with your doctor. Early detection of any health issue is beneficial.

In short: Andropause is a natural process, but understanding its symptoms and treatment options can help men manage this phase of life effectively and maintain their quality of life. Remember to communicate openly with your doctor. For more information or to schedule a consultation, you can visit Balance Point Clinic.